For tea, we are not familiar, there are many people like to drink tea. Of course, the effectiveness of health care tea is also a great, different teas have different health effects.However, different tea drinking also has its own best time, if you choose the right tea time,most likely let you drink out sick. Here’s what to tell you what time to drink tea.
Morning suitable for drinking black tea After a night in sleep, the body often in a relatively static state, drinking tea can promote blood circulation, while the body can eliminate the cold, so that adequate blood supply to the brain. Need to be reminded, do not fasting tea.
Afternoon suitable for drinking green tea Normally, the body strong anger branch at noon, when drinking green tea or green tea can ease the symptoms.
Evening suitable to drink dark tea People eat three meals a day, the body will build up some of the fatty material in the digestive system, if drinking a cup of dark tea after dinner to help break down the accumulation of fat, both warm stomach and aid digestion. Warm dark tea with the more pure, does not affect sleep.