Sunday Recipe: Breakfast: a bowl of polenta, a vegetarian dumplings. Lunch: tomato cauliflower, half a bowl of rice. Dinner: tofu, mushrooms, vegetables, seaweed salad. Monday Recipe: Breakfast: one slice whole wheat bread, white eggs, milk bowl. Lunch: spinach bean curd, or vinegar cooked bean sprouts, rice, small bowl. Dinner: shrimp or dried bean mix cucumber melon burning, do not eat staple food.
Tuesday recipe: Breakfast: a bowl of rice, tasty piece of cake (cucumber, carrot). Lunch: fried eggs, tomatoes, fried lettuce, rice bowl. Dinner: fried potatoes, cabbage salad, or silk.
Wednesday recipe: Breakfast: steamed custard, cucumber salad, half a steamed bun. Lunch: broccoli salad, steamed fish, rice bowl. Dinner: bean curd, sour lotus root, a small rice bowl.
Thursday Recipe: Breakfast: Pumpkin wolfberry rice gruel, eggs, a white water. Lunch: Spinach salad, Fried Kale, a small bowl of rice. Dinner: melon ribs soup, potatoes, carrots, green pepper and silk.
Friday recipe: Breakfast: 1 poached egg, a cup of milk. Chinese food: seaweed salad carrots or cabbage. Dinner: fish soup, bean sprouts, Fried loofah.
Saturday Recipe: Breakfast: a cup of milk, egg. Lunch: Cucumber mixed with shredded chicken, mushrooms and fried vegetables, bowl of rice. Dinner: beef sauce mixed with garlic, chili fried bitter gourd.